Join me for a meditative experience where you will be bathed in sound waves produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, and rattles.

Participation is limited to 25. Props are provided but feel free to bring anything extra cozy. Please arrive early to set up your space.

Hosted by Parkpoint in Healdsburg, CA.
$20/members; $25/ non-memebers.
Pre-registration is required.

Meet me at the stone pavilion on the southwest end of the property.
Bring your own mat, props, and water. Arrive a few minutes early to park and set up your space (sun and shade available).
Class is all-levels, but some yoga experience is helpful.

Register through Revolution Yoga.

Join me Sunday morning for an all-levels yoga class in the beautiful garden of Cornerstone Sonoma.

This is an all-levels practice, suitable for anyone wanting to enjoy a morning of full-body stretching followed by a gentle breath meditation.

* Mats and props may be provided upon request.

$25/person

Registration and payment made be made to my Venmo account by clicking here. Please leave your name and the number in your party in the comments section. The last four digits of my phone: 1053.

Cornerstone Sonoma is a wine country marketplace featuring a collection of world-class shopping, boutique wineries and tasting rooms, artisanal foods, art-inspired gardens, live music, and home to Sunset's Gardens + Outdoor Test Kitchen.

23570 Arnold Drive
Sonoma, CA 95476

Meet me at the stone pavilion on the southwest end of the property.
Bring your own mat, props, and water. Arrive a few minutes early to park and set up your space (sun and shade available).
Class is all-levels, but some yoga experience is helpful.

Register through Revolution Yoga.

Meet me at the stone pavilion on the southwest end of the property.
Bring your own mat, props, and water. Arrive a few minutes early to park and set up your space (sun and shade available).
Class is all-levels, but some yoga experience is helpful.

Register through Revolution Yoga.

We will perform this ritual together to honor the summer light, manifest all you desire into this revolution around the sun, and burn the karma of the past season. This is a highly satisfying and transformative experience.

Please register in advance at Revolution Yoga.

Join me Sunday morning for an all-levels yoga class in the beautiful garden of Cornerstone Sonoma.

This is an all-levels practice, suitable for anyone wanting to enjoy a morning of full-body stretching followed by a gentle breath meditation.

* Mats and props may be provided upon request.

$25/person

Registration and payment made be made to my Venmo account by clicking here. Please leave your name and the number in your party in the comments section. The last four digits of my phone: 1053.

Cornerstone Sonoma is a wine country marketplace featuring a collection of world-class shopping, boutique wineries and tasting rooms, artisanal foods, art-inspired gardens, live music, and home to Sunset's Gardens + Outdoor Test Kitchen.

23570 Arnold Drive
Sonoma, CA 95476

Meet me at the stone pavilion on the southwest end of the property.
Bring your own mat, props, and water. Arrive a few minutes early to park and set up your space (sun and shade available).
Class is all-levels, but some yoga experience is helpful.

Register through Revolution Yoga.

Have you ever had “a gut feeling,” or “butterflies in your stomach,” or an unexpected premonition?

Have you ever cried for no reason? Experienced back pain, but do not remember injuring yourself?

Together let’s explore the deeper intelligence of the physical and energetic bodies.
We will use the Chakra System as a map of what this deeper intelligence can communicate to us and what we can do to maintain and restore both out physical and emotional health.
No prior experience is necessary.

This workshop will include:
- 60-minute all-levels asana practice
- 60-minute lecture regarding Meridian lines, organ pairs, and power centers
- 30-minute sound bath & meditation
- 30-minute Q&A

Please bring:
- your own yoga mat
(The studio will provide props but feel free to bring your own.)
- a journal or paper for taking notes
- writing implements of your choice

Pricing : $50/drop-in
$135/3-part series

Registration and payment may be made HERE.

Have you ever had “a gut feeling,” or “butterflies in your stomach,” or an unexpected premonition?

Have you ever cried for no reason? Experienced back pain, but do not remember injuring yourself?

Together let’s explore the deeper intelligence of the physical and energetic bodies.
We will use the Chakra System as a map of what this deeper intelligence can communicate to us and what we can do to maintain and restore both out physical and emotional health.
No prior experience is necessary.

This workshop will include:
- 60-minute all-levels asana practice
- 60-minute lecture regarding Meridian lines, organ pairs, and power centers
- 30-minute craft project: Sage Bundle
- 30-minute Q&A

Please bring:
- your own yoga mat
(The studio will provide props but feel free to bring your own.)
- a journal or paper for taking notes
- writing implements of your choice

Pricing : $50/drop-in
$135/3-part series

Registration and payment may be made HERE.

In this sound bath you will experience an evocative immersion into sound healing. Expect to hear the sounds of a 32” Atlantis gong, crystal singing bowls, ocean drum, and chimes playing in a manner that creates a continuous swell of sound.

Cultivate a relaxed mind and body and an expanded state of awareness. Many people reach a deep state of physical relaxation while becoming more awake and aware of their inner world during this event.

Please register through Yoga on Center. Mats and props will be provided, but you are encouraged to bring anything which will make you more comfortable (pillows, blankets, eye masks).