Public Class Schedule:

Monday
Revolution Yoga
8:45 am Barre
10:00 am Slow Flow
Parkpoint, Healdsburg
6:00 pm Barre

Wednesday
Revolution Yoga, Lewis
8:45 am Barre
10:00 am Slow Flow
Parkpoint, Healdsburg
6:00 pm Candle-Lit Yoga (all-levels)

Friday
Windsor Fitness Club
7:15 am - 8:00 am Hot Pilates
Parkpoint, Healdsburg
9:00 am Yoga (Advanced Vinyasa)

Sunday
Parkpoint, Healdsburg
4:00 pm Yin Yoga (all-levels)
5:30 pm Tibetan Bowl Meditation
* meditation is held every 3rd Sunday of the month
Windsor Fitness Club
6:00 pm Sacred Sundays
* myofacial release and sound bath every 2nd and 4th Sunday of the month

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